PREVIOUSLY PUBLISHED TO TALENT ZOO’S DIGITAL PIVOT “I understand that maybe you can’t dedicate an hour a day to meditation. But if you can’t even take 20 minutes for yourself to meditate, you’re just letting your ego get in the way.” –Sabir Bey, Host of The Sabir Bey Show. Most people don’t understand the importance of meditation, especially its importance for clarity, rest, and keeping the mind agile. But meditation is extremely important, especially at a […]
eMindful, Muse, and Goldie Hawn Team Up to Promote Meditation for Brain Health
